inhale
a zoe-life healing hub
simple. hopeful. whole person healing
TIME TO BREATHE AND HEAL
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SHOP HEALING ESSENTIALS - FOR FAMILIES
Explore our simple healing process
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OUR HEALING PROCESS
MEASURE
The best way to track our progress is through targeted measurement 1. OLIGOSCAN- Measures the levels of toxic substances, helpful minerals and vitamins to plan your recovery 2.VAGAL TONE: Using our HRV monitor we can measure your stress / fight and flight responses, and track your improvement 3. ACE and TRAUMA Scores - These help us work on the triggers and subconscious emotions that can contribute to pain and chronic disease
RELEASE
1. Targeted DETOX Protocols can assist you to safely release Metals, Toxins, and any foreign or unhealthy substances in your body. 2. Our Integrative EMOTIONAL DETOX Programme assists you to identify and release toxic beliefs and emotions that are no longer serving you well. 3. Our Integrative STRESS RELEASE Programme provides a vagal toning package to release stress and tension and the associated body pains and effects
REBUILD
Once we have started clearing the baggage that has been making you ill, we need to rebuild your body and emotions so that you can completely rebuild the life and energy that you desire 1. TARGETED MINERAL AND NUTRIENT REBUILD Protocols 2. VAGAL TONE AND STRESS RESTORATION Protocol 3. EMOTIONAL AND BELIEF SYSTEM REBUILD Process
HEALTH SERVICES
In person in Wiltshire, UK, or Online, anywhere at all!
OLIGOSCAN TOXIC METALS, MINERAL AND VITAMIN TESTING
Are you tired of guessing what Vitamins and supplements you need. OR do you wish there was a quick and painless way to measure your Mineral or Toxins in your body? Oligoscan is an advanced and reliable test which measures Minerals, Heavy Metals and Vitamins without having to take blood The measurement is taken directly by a portable spectrometer connected to a computer. You can get your results immediately via a pdf printout. You can take the results to your doctor or naturopath, or, book an appointment to have your results analysed for you with a suggested intervention plan
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TRE (TENSION AND TRAUMA RELEASE EXERCISES)
You already know that we hold tension in our muscles. But we can also hold emotions and traumatic memories in our bodies. Releasing these can heal our pain, restriction and illness and bring us joy. It can also help us move out of our Flight/ Flight and triggered state, into a state that is more calm and present. If you would like to release tension or trauma in a very natural and gentle way, then read more about TRE and join one of our free introductory sessions
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Myofascial Release
Myofascial release is a very gentle therapy which works slowly and gently to restore the fascia of the body back to health. The approach used at INHALE is informed by South African pioneer Liza Kimble, who has developed a unique and gentle method of Fascia Release Massage. Her techniques have developed over the years with a combination of TRE (trauma release exercises), traditional Chinese meridian therapy, activation techniques and the latest in fascia science and neurology.
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QEC
QEC is Quantum Energy Coaching, a remarkably simple yet profound technique which replaces unhelpful belief or thought patterns that are keeping us stuck in unhealthy behaviours. QEC, developed by Dr Melanie Salmon using cutting edge neuroscience, enables us to access our limiting thoughts and change them at the subconscious level, freeing us up to be in alignment with our conscious goals. The process is immediate and permanent, resulting in a the ability to reshape our health completely
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HUSO Sound therapy
HUSO (HUMAN SOUND) is a gentle therapy which uses sound frequencies generated by the human voice, to reduce stress, pain and bring balance to the body HUSO begins with the human voice. Throughout history, the power of song and sound has been well researched and proven...over and over again. By delivering uniquely enhanced human toning sounds through headphones as well as through pads placed on major acupuncture meridians, HUSO introduces specific modulated frequencies that are balancing and harmonizing throughout the body.
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Low Level Laser (CoMra)
Comra is a safe, non-toxic and non-invasive approach to treating chronic pain, stimulating cellular regeneration and repairing damaged tissue. CoMra stands for “coherence achieved through Modulation of different radiances" that is used in this unique healing devices. The four types of radiance we use operate at such low power levels, they cannot harm the body’s cells. Consequently, coMra has no known negative side effects.
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EMF Management
EMF, or electromagetic frequencies, can influence our health, our pain and our mood. If you think you may be sensitive to radiation from your phone, your home or any other source, it is important to assess these and find out how best to manage and treat your condition. We offer a specialist EMF consultation and work in collaboration with the South African and Australian EMF Practitioners.
14 WEEK RENEWAL PACKAGE
Sometimes we need a focussed programme to work on a specific issue or a range of complex issues. At INHALE, Dr Thomas offers a 14 WEEK RENEWAL PACKAGE in which you will be provided with a comprehensive range of treatments to really shift something in your life. The elements of the Renewal package include: a. Oligoscan and other specific assessments b. Vagal toning - 4 sessions over 8 weeks to reduce your inflammation and fight/ flight programming c. Structured detox programme based on the results of the Oligoscan d. Photobiomodulation therapy with LowLevel Laser to address specific areas of concern, along with targetted Infocueticals and Healing substances e. Emotional and Belief system rewiring using Bio-resonance and Quantum energy coaching, to remove and replace toxic and unhelpful belief patterns. This is an intensive programme where I will see you once a week initially and then alternative weeks on Zoom. We expect significant shifts in your beliefs, habits and health experience after the 14 weeks Please contact Dr Thomas per email to enquire about enrollment and pricing options 3500 per package, payable over 4 months. Sponsorships possible.
LIFE COACHING
Sometimes we need help with our life goals - someone to help find the barriers and blockages that are in the way of our healing and progress. Life Coaching is a great way to see the big picture again, and to get the grit out of our shoes!
PAY IT FORWARD
It is good to receive help, and it is even better to give help. If you have benefitted from our service, consider sponsoring our partner Health services in Africa, where we have a passion to bring integrative services to children, youth and their families. Check out our website www.zoe-life.co.za and see whether you could be a part of someone else's health journey
TAKE OWNERSHIP
Learn to breathe, regulate your neurology and detox your body. Fill up with life and love! Book an appointment for one of our services below
WE WOULD LOVE TO GET TO KNOW YOU
There is a global move of people who are bringing joyful change to children, communities and countries Join us with your talent, your knowledge or your resource and let's shape our world for abundant living!Over 100 guitar learning videos to get you started Subscribe to our daily mailing list, or drop us a mail and tell us your story
About
Inhale. Take a Deep breath.
This is a simple site, a place where together we can simply re-learn the art of healing.
My name is Dr Stephanie Thomas, and I am the Founder of the Zoe-Life family of organisations. Our passion at Zoe-Life is to bring access, life and healing to each community in which we find ourselves
Our South African team works extensively to improve the lives children and youth in Africa, and we are so excited to now have an offering here in the UK :)
Inhale is our UK health offering - we recognise that one of the greatest ways we can serve the communities in the UK is to be able to reduce the pressure on the fabulous NHS and the wonderful health providers who pour themselves out to provide care and treatment.
By offering some preventative support, and support for stress, burnout and trauma, we can hopefully help in some small way to assist people to remain healthy and in that way, reduce some of the burden on the health care system.
This site contains some of the simple products and practices that have been helpful to almost everyone I meet. The blog posts will contain some basic information about how to become healthier.
If you have a group of people in the Wiltshire area that may benefit from TRE, Detox testing or any of our other offerings, please let me know and we can see how best to support.
In addition, we love the idea of intercontinental linking and learning - if you would like to be involved in our work in Africa in some way, please do get in touch and lets see how we can collaborate!
So, take a breath. Inhale with Joy, and just take one step at a time. One new change, one ancient truth embedded. That's all. And Healing will start to surprise you
Blessings!
Stephanie
EXPERIENCE THE JOY OF GENEROUS LIVING
By partnering with others who are also on a healing journey, you can experience the joy of Generosity and Gratitude!
Donate TO ZOE-LIFE
Joining the Tribe to bring Abundance to Children, Youth and their Families
Zoe-Life Africa is passionate about igniting resilient futures for children, youth and their ecosystems, inspiring just and kind communities.
Zoe-Life Africa works to bring treatment and services to thousands of children - from children living with HIV, to children needing education and career support, and communities needing interventions for their collective trauma management.
Your donation or contribution, however large or small, contributes to us being able to provide services that make our world just a little bit more joyful and abundant!
You can donate via this page to support our UK office, or via PayPal to go straight to our African office. You can also purchase health services for our kids at our 'PAY IT FORWARD' section of the Healing Products page
LEARN HOW TO SUPPORT YOUR OWN HEALING
Lots of info and blog posts to get you started! You can become the expert about YOU Subscribe to our weekly mailing list
Contact
- We are currently providing online and some in person sessions in Wiltshire, UK. Please email for details
If you are interested in our services, please send an email to drstephanie@inhale-life.co.uk, telling us what you need. We will send you some information and a questionnaire and let you know when we have availability. Due to current conditions, we are only providing limited slots each week.