Anger Management flower essence blend helps get rid of rage, repressed anger, resentment and irritation. You can't control what others say or do, but you can change the way you react to them. This is a 1 oz bottle that should last you at least a month. Anger Management flower essence may help with: Releasing bitterness and resentment Feeling peaceful and letting go of repetitive thoughts Enjoying the people that you're with Relaxing jaw tension Stabilizing moods Forgiving and letting go Dissolving fear, suppressed anger, and frustration Relating to others without feeling a need for armor and guardedness "My whole family has been taking this... we put it in our morning pot of coffee and in my toddler's water. It's made such a difference in all of us! We are all better able to manage our anger and in better moods and getting along with each other. Definitely recommend!" - Alissa